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BCMASON
Spicy salad with grilled pineapple
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Ingredients
Directions
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Cut the pineapple into half rings and cut them again.
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Remove the outer leaf of the chicory and cut the stalk lengthwise in four. Separate the leaves and place them in a bowl.
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Mix the ingredients for the dressing and add 3 tablespoons of oil through it. Season with a pinch of salt.
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Heat a grill pan and lightly grease it with oil. Grill the pieces of pineapple and golden brown. Take them out of the pan and pour the dressing over them.
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Shake the corn with chicory leaves and spring onions. Put the marinated pineapple through and serve the salad in a bowl.
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Nutrition
235Calories
Sodium0% DV0g
Fat17% DV11g
Protein6% DV3g
Carbs9% DV27g
Fiber0% DV0g
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