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Fried chicory with mushrooms and tarragon
 
 
4 ServingsPTM20 min

Fried chicory with mushrooms and tarragon


Chicory with chestnut mushrooms, tarragon and walnut oil.

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Directions

  1. Cut the bottom of the chicory and remove the hard core with a sharp knife. Remove the leaves.
  2. Cut the mushrooms into quarters. Squeeze out the lemon.
  3. Heat the walnut oil in a stir frying pan the chicory leaves on low heat in 10 min. Golden brown and soft.
  4. In the meantime, heat the oil in a frying pan and fry the mushrooms over a high heat in 5 min. Brown and done.
  5. Add the lemon juice. Sprinkle with pepper, salt and the tarragon. Mix through the chicory and serve.


Nutrition

95Calories
Sodium9% DV217mg
Fat11% DV7g
Protein6% DV3g
Carbs1% DV3g
Fiber8% DV2g

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