Cod packets with green curry

Name: cod packets with green curry
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 400 g cod fillet freezer, 4 blocks; 2 tablespoons green Thai curry paste; 2 tablespoons oil; 1 shallot shredded; 1 lime in 4 parts

A tasty recipe. The side dish contains the following ingredients: fish, cod fillet (frozen, 4 blocks), green Thai curry paste, oil, shallot (shredded) and lime (in 4 parts).

Ingredients

400 g cod fillet freezer, 4 blocks
2 tablespoons green Thai curry paste
2 tablespoons oil

1 shallot shredded
1 lime in 4 parts

Kitchen Stuff

aluminium foil

Directions

Spread cod fillet (in microwave) and dab dry with kitchen paper.
In a bowl stir green curry, oil and shallot.
Carefully swirl fish through curry.
Place each block of fish in the middle of the sheet of aluminum foil.
Divide the rest of the curry mixture.
Fold foil packages and place on barbecue grate.
Let the fish cook for 10-12 min.
Cut out squares above the fish at the table..

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Nutrition

145Calories

Sodium0% DV1.055mg

Fat11% DV7g

Protein36% DV18g

Carbs0% DV1g

Fiber24% DV6g

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