Filter
Reset
Sort ByRelevance
Teri K
Bean salad with green herb dressing
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 400 gram green bean
- 250 gram deep frozen garden beans
- 200 gram pod
- 400 gram borlotti beans
- 400 gram White beans
- 4 tomato
- 75 gram arugula
- 100 gram Parmesan cheese
- 3 tablespoon olive oil for the dressing
- 3 tablespoon chicken bouillon for the dressing
- 3 tablespoon Meat bouillon for the dressing
- 3 tablespoon vegetable stock for the dressing
- 2 tablespoon Red wine vinegar for the dressing
- 2 tablespoon lemon juice for the dressing
- 1 tablespoon fresh basil for the dressing
- 1 tablespoon flat leaf parsley for the dressing
- 1 tablespoon fresh chives for the dressing
- 1 tablespoon spring / forest onion for the dressing
Directions
-
Cook the green beans and broad beans in 8 minutes. Add the snow peas last 5 minutes of the cooking time.
-
Drain the beans, rinse cold water and drain well.
-
Mix all ingredients for the dressing.
-
Mix all beans, snow peas and tomatoes with the dressing.
-
Divide the arugula over plates. Spoon the bean salad and spread the cheese over it. Tasty with focaccia bread.
Blogs that might be interesting
-
105 minLunchwheat flour, dried yeast, granulated sugar, (olive oil, water, salt, onion, green pepper, lamb chipolata sausages merguez, tomato paste, medium sized egg, fresh flat parsley,pide with minced lamb and fried egg -
10 minLuncharugula lettuce melange, creme fraiche, lemon juice, fresh mango, avocado, Dutch shrimps,avocado salad with dutch prawns and mango -
30 minLunchmultigrain rice, nut rice, lime, sunflower oil, cumin powder (djinten), coriander, Red onion, black beans, lettuce, tomato, maize, avocado, sour cream,mexican low-fat salad -
40 minLunchtraditional olive oil, frozen leaf spinach à la crème, frozen garden peas, medium sized egg, Feta 50, multigrain bake bread, fresh basil,frittata with green vegetables and feta
Nutrition
365Calories
Sodium0% DV0g
Fat25% DV16g
Protein48% DV24g
Carbs8% DV24g
Fiber0% DV0g
Loved it