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Teri K
Bean salad with green herb dressing
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Ingredients
- 400 gram green bean
- 250 gram deep frozen garden beans
- 200 gram pod
- 400 gram borlotti beans
- 400 gram White beans
- 4 tomato
- 75 gram arugula
- 100 gram Parmesan cheese
- 3 tablespoon olive oil for the dressing
- 3 tablespoon chicken bouillon for the dressing
- 3 tablespoon Meat bouillon for the dressing
- 3 tablespoon vegetable stock for the dressing
- 2 tablespoon Red wine vinegar for the dressing
- 2 tablespoon lemon juice for the dressing
- 1 tablespoon fresh basil for the dressing
- 1 tablespoon flat leaf parsley for the dressing
- 1 tablespoon fresh chives for the dressing
- 1 tablespoon spring / forest onion for the dressing
Directions
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Cook the green beans and broad beans in 8 minutes. Add the snow peas last 5 minutes of the cooking time.
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Drain the beans, rinse cold water and drain well.
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Mix all ingredients for the dressing.
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Mix all beans, snow peas and tomatoes with the dressing.
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Divide the arugula over plates. Spoon the bean salad and spread the cheese over it. Tasty with focaccia bread.
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Nutrition
365Calories
Sodium0% DV0g
Fat25% DV16g
Protein48% DV24g
Carbs8% DV24g
Fiber0% DV0g
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