Filter
Reset
Sort ByRelevance
Thriftybob
Sardine sandwich
A nice Mediterranean recipe. The lunch contains the following ingredients: fish, mayonnaise, tapenade of dried tomatoes, lemon (pressed), lamb's lettuce (a 75 g), sardines, freshly ground black pepper, roasted peppers ((from the pot), in strips) and dark wholemeal bread (eg Twents wholemeal).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In a bowl mix mayonnaise with tapenade and 1-2 tbsp lemon juice. Sardines drizzle with paper towels, cut open and openk (do not need to be removed). Sardines sprinkle with some lemon juice and pepper above it. Drain the pepper and cut into strips.
-
Slices of bread crispy roasting and cover generously with mayonnaise mixture. Spread over 4 slices of lamb's lettuce. Put peppers and sardines on them and make 2 piles of them. Cover with last slices, with mayonnaise side down. Press sandwiches slightly and cut diagonally.
Blogs that might be interesting
-
15 minLunchfeta, mayonnaise, fresh parsley, green olive, Brown bread, cucumber, cress,fetas spread with persilever, olives and cucumber -
20 minLunchoil, onion, garlic, fresh ginger, green pepper, Red pepper, sweet potato, cayenne pepper, tomato cubes, vegetable stock, Javanese peanut satay sauce, coconut milk, salted peanut, lime,peanut soup with sweet potato -
25 minLunchpeanut oil, sunflower oil, onion, garlic, coriander powder (ketoembar), cumin powder (djinten), turmeric, curry powder, Chestnut mushroom, Red beans, tortilla chips, bread crumb, Tabasco, flour, mayonnaise, chili sauce, arugula, lamb's lettuce, pita bread,bean burger with chilimayo -
30 minLunchflour, paprika, coriander powder (ketoembar), egg, parsley, chives, milk, lemon juice, mature cheese, butter, oil,spicy cheese pancake
Nutrition
705Calories
Sodium0% DV2.040mg
Fat78% DV51g
Protein40% DV20g
Carbs18% DV55g
Fiber16% DV4g
Loved it