Spicy stew with kidney beans and cocoa

Name: spicy stew with kidney beans and cocoa
Total time: 20 min
Yield: 4
Ingredients: 500 gram skimmed bovine rag; 60 milliliters olive oil; 1 onion; 2 clove garlic; 1 teaspoon cumin powder (djinten); 1 teaspoon coriander powder (ketoembar); 1 teaspoon cinnamon powder; 1 Red pepper; 1 winter carrot; 2 big tomato; 1 tablespoon cocoa powder; 250 milliliters Meat bouillon; 400 gram kidney bean

Ingredients

500 gram skimmed bovine rag
60 milliliters olive oil
1 onion
2 clove garlic
1 teaspoon cumin powder (djinten)
1 teaspoon coriander powder (ketoembar)
1 teaspoon cinnamon powder

1 Red pepper
1 winter carrot
2 big tomato
1 tablespoon cocoa powder
250 milliliters Meat bouillon
400 gram kidney bean

Directions

Sprinkle the meat with salt and pepper. Heat the oil in a frying pan and fry the meat around brown. Scoop out of the pan with a slotted spoon.
Fry the onion and garlic in the shortening. Scoop the cumin, coriander, cinnamon, red pepper and carrot and fry briefly.
Spoon the tomato and cocoa through and cook for 3-4 minutes.
Scoop the meat back into the pan, pour in the stock and bring to the boil.
Leave to simmer for about 2 hours at a low setting.
Stir in the beans about 15 minutes before the end of the stewing time and heat them.