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Eviltwin
Spicy stew with sweet potato and chicken
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Ingredients
Directions
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Sprinkle the chicken around with the chicken herbs, rosemary and salt. Heat the oil on medium high and fry the chicken around. Remove the chicken from the pan and stir up the cakes.
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Add the onion and fry for 5 minutes at a low setting. Add the pepper, garlic and sweet potato and stir fry for a few minutes at medium height.
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Put the pieces of chicken back in the pan and sprinkle with the chili pepper. Pour in the stock and roast covered in about 30 minutes until done.
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Add the chickpeas in the last 5 minutes of the stew time. Tasty with rice.
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20 minMain dishquick-cooking rice, baking flour, bananas, ham-cheese sauce, ham strips, unsalted cashew nuts,rice with stuffed ham-cheese sauce -
25 minMain disholive oil, onion (chopped), sweet pointed peppers, mild paprika, dried thyme, tomato cubes in tomato juice, ham, in strips, leaf parsley finely chopped, pecorino, grated,spaghetti with paprika sauce -
25 minMain dishRed onion, Tasty vine tomato, traditional olive oil, White wine vinegar, baking flour, traditional olive oil, potato slices, frozen vegetables, lamb's lettuce melange,salad with crispy vegetables and grilled vegetables -
55 minMain dishginger root, lime, Red pepper, fresh garlic chives, whipped cream, ginger syrup, salt and freshly ground pepper, pork tenderloins, extra virgin olive oil,roasted tenderloin medallions with ginger cream
Nutrition
545Calories
Fat54% DV35g
Protein54% DV27g
Carbs9% DV26g
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