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Eviltwin
Spicy stew with sweet potato and chicken
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Ingredients
Directions
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Sprinkle the chicken around with the chicken herbs, rosemary and salt. Heat the oil on medium high and fry the chicken around. Remove the chicken from the pan and stir up the cakes.
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Add the onion and fry for 5 minutes at a low setting. Add the pepper, garlic and sweet potato and stir fry for a few minutes at medium height.
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Put the pieces of chicken back in the pan and sprinkle with the chili pepper. Pour in the stock and roast covered in about 30 minutes until done.
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Add the chickpeas in the last 5 minutes of the stew time. Tasty with rice.
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180 minMain dishtender prime rib on the piece, Red pepper, White bread, semi-skimmed milk, oven roasted almonds, ground cumin, traditional olive oil, garlic, Red wine vinegar, shallot, fresh flat parsley, pickle spicy, fresh dill, fresh coriander, tarragon vinegar, capers, traditional olive oil,tender sirloin steak with two salsas -
25 minMain dishlamb's lettuce, cucumber, green pepper, bunch onion, chilled edamame soybeans, ready-to-eat avocado, water, goat cheese natural 45, lime, fresh coriander, campagnard bread,green meal salad -
25 minMain dishconference peer, orange, steak, butter, grolsch powerful cannon, Roquefort, pepper,steak with fried pear and orange gravy -
50 minMain dishceleriac, floury potatoes, semi-skimmed milk, fresh thyme, unsalted butter, ground nutmeg, pork tenderloin, shallot, mushroom melange, fresh ginger, cognac, meat fond,tenderloin with mushroom-cognac sauce and celeriac puree
Nutrition
545Calories
Fat54% DV35g
Protein54% DV27g
Carbs9% DV26g
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