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Eviltwin
Spicy stew with sweet potato and chicken
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Ingredients
Directions
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Sprinkle the chicken around with the chicken herbs, rosemary and salt. Heat the oil on medium high and fry the chicken around. Remove the chicken from the pan and stir up the cakes.
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Add the onion and fry for 5 minutes at a low setting. Add the pepper, garlic and sweet potato and stir fry for a few minutes at medium height.
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Put the pieces of chicken back in the pan and sprinkle with the chili pepper. Pour in the stock and roast covered in about 30 minutes until done.
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Add the chickpeas in the last 5 minutes of the stew time. Tasty with rice.
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20 minMain dishwok oil, peanut oil, chicken breast, Mexican spice mix fajita, camomiles, oriental wok vegetables, maize, tortilla wrap, herbal cream cheese, mature cheese, tortilla chips,chicken wraps with corn and cheese -
50 minMain dishonion, garlic, chicken breast, peeled canned tomatoes, traditional olive oil, Indian curry paste, Broccoli, sticking potato, chicken broth in pot,chicken curry -
30 minMain dishpizza and tomato, fried chicken fillet, pineapple pieces on their own juice, ground cheese,hearty hearts -
25 minMain dishwhitefish fillet, lemon, orange, white raisin, dried apricots, Red pepper, olive oil, unsalted pistachio nut,whitefish with orange, apricot and raisins
Nutrition
545Calories
Fat54% DV35g
Protein54% DV27g
Carbs9% DV26g
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