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Percyjones
Spicy vega stew with apricots
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Ingredients
Directions
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Heat the oil in a casserole and fry the onion on a low setting in soft and sticky for about 5 minutes. Add the garlic and turnip and stir fry for a few minutes.
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Add the apricots, chilli and spices and pour in the stock. Bring to the boil and leave to simmer for about 10 minutes at a low setting.
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Add the vegetarian pieces and cook for another 5 minutes. Sprinkle the dish with the parsley and serve immediately.
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Nutrition
280Calories
Fat11% DV7g
Protein10% DV5g
Carbs9% DV27g
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