Spinach soup from the wok

Name: spinach soup from the wok
Total time: 20 min
Yield: 4
Ingredients: 3 tablespoon olive oil; 300 gram Spinach ready to cook; 2 clove garlic pressed; 600 milliliters vegetable stock of tablet; 600 milliliters herbal broth from tablet; 2 avocado peeled, in slices; 2 tablespoon lemon juice; 100 milliliters cooking cream; Red pepper without seeds, in thin strips

Also try this delicious spinach soup from the wok

Ingredients

3 tablespoon olive oil
300 gram Spinach ready to cook
2 clove garlic pressed
600 milliliters vegetable stock of tablet
600 milliliters herbal broth from tablet

2 avocado peeled, in slices
2 tablespoon lemon juice
100 milliliters cooking cream
Red pepper without seeds, in thin strips

Directions

Heat the olive oil in a stir-fry stir-fry with the spinach with garlic 2-3 minutes until the spinach has shrunk.
Pour in the stock, heat and puree the soup.
Puree the avocados, except for a few slices for the garnish, with lemon juice and cream.
Add this mixture to the soup and heat without boiling.
Serve the soup with the rest of the avocado and red pepper.