Spinach with leek and egg

Name: spinach with leek and egg
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Dutch
Ingredients: 2 medium sized egg; 1 leeks; 1 onion; 2 el traditional olive oil; 600 g spinach (washed); 200 g dairy spread natural; 75 g Gouda aged cheese 48; 40 g salad croutons natural

Spinach with a boiled egg and fried leek with dairy spread.

Ingredients

Directions

Boil the eggs in 8 min. Hard, peel and cut into pieces. Wash the leeks under cold running water and cut into rings. Chop the onion.
Meanwhile, heat the oil in a stirring fruit the onion for 2 minutes on medium heat. Add the spinach in parts and let it shrink all the time.
Drain in a colander. Push out as much moisture as possible with the convex side of a spoon.
Heat the oil in the wok and saute the leek for 3 minutes. Add the spinach, dairy spread and cheese and heat for 3 minutes on medium heat.
Divide the egg and croutons over the vegetables and serve immediately.

Blogs that might be interesting

how many calories are in cumin seeds dried

how many eggs per day can you eat healthy

the healing power of black cumin oil

the healing power of eggs

salt in whipped cream

Nutrition

385Calories

Sodium19% DV455mg

Fat43% DV28g

Protein34% DV17g

Carbs4% DV13g

Fiber24% DV6g

Loved it