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Spinach with leek and egg
 
 
4 ServingsPTM15 min

Spinach with leek and egg


Spinach with a boiled egg and fried leek with dairy spread.

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Directions

  1. Boil the eggs in 8 min. Hard, peel and cut into pieces. Wash the leeks under cold running water and cut into rings. Chop the onion.
  2. Meanwhile, heat the oil in a stirring fruit the onion for 2 minutes on medium heat. Add the spinach in parts and let it shrink all the time.
  3. Drain in a colander. Push out as much moisture as possible with the convex side of a spoon.
  4. Heat the oil in the wok and saute the leek for 3 minutes. Add the spinach, dairy spread and cheese and heat for 3 minutes on medium heat.
  5. Divide the egg and croutons over the vegetables and serve immediately.


Nutrition

385Calories
Sodium19% DV455mg
Fat43% DV28g
Protein34% DV17g
Carbs4% DV13g
Fiber24% DV6g

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