Filter
Reset
Sort ByRelevance
Lrekkerth
Spring stem of spinach and smoked chicken
Stew of potato, string beans, spinach, dried tarragon, spring onions and smoked chicken fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and cook in a large pan with plenty of water and a little salt in 20 minutes until tender.
-
Add the beans for the last 3 minutes. Add the spinach in parts for the last minute and let it shrink. Drain well.
-
Add the tarragon and stamp with the mashed pestle into a coarse puree. Season with pepper and salt.
-
Meanwhile, cut the spring onions into slanting, thin rings and scoop through the stew. Cut the chicken into strips.
-
Divide the stew over the plates and spread the chicken strips over it.
Blogs that might be interesting
-
40 minMain dishpeanut oil, olive oil, Red onion, garlic, fresh ginger, turmeric, curry powder, pumpkin, coconut milk, vegetable stock, tomato, soy sauce, cayenne pepper, lentils, frozen pea, coriander,pumpkin-lentil curry
-
20 minMain dishmedium sized egg, fresh green beans, green pepper, onion, garlic, mayonnaise the, tap water, white beans in pot, tomato,french meal salad with beans and eggs
-
30 minMain dishfloury potatoes, stew vegetable, cod fillet (frozen), bread-crumbs, spice paste madras, olive oil, mustard,stew with Indian fish balls
-
30 minMain dishvegetable stock tablets, lemon, olive oil, shallots, risotto rice, garden peas extra fine, dill, Parmesan cheese, Spinach,risotto verde with peas and spinach salad
Nutrition
300Calories
Sodium8% DV185mg
Fat2% DV1g
Protein36% DV18g
Carbs16% DV49g
Fiber44% DV11g
Loved it