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KARISSAK
Spring stew with arugula and tomatoes
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Ingredients
Directions
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Boil the potatoes in about 20 minutes. Drain and stamp with the milk and pesto to a fine puree. Season with salt and pepper.
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Put the pan back on the heat source, add the arugula and to it and warm for about 3 minutes at a low setting.
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Crumble the feta over the stew and serve immediately.
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30 minMain dishoil, potatoes, onions, lettuce, pickles, tomatoes, Hamburgers,hamburgers with salsa -
25 minMain dishfrozen garden peas, coconut chips, arugula, yogurt salad dressing, bacon, fresh ginger, Ketchup, barley malt syrup, apple cider vinegar,bacon patties with garden pea rucola salad -
35 minMain dishshallot, White wine, White wine vinegar, fish fond, chervil, creme fraiche, salmon fillets, olive oil, (sea salt, (freshly ground) pepper, cold butter, lime juice,grilled salmon fillet with chervil sauce -
45 minMain dishoil, onion, coalfish fillet, creme fraiche, sour pickles, Eggs, winter carrot, Apple,fishcake from the oven
Nutrition
320Calories
Sodium0% DV0g
Fat12% DV8g
Protein24% DV12g
Carbs16% DV47g
Fiber0% DV0g
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