Filter
Reset
Sort ByRelevance
CHPBD
Sprouts with apple sticks
Stir-fried Brussels sprouts with apple sticks, lemon zest and ginger syrup.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the sprouts and slice them with the thin slicer of the food processor. Or if you use flowersprout: cut them into quarters.
-
Halve the apples and cut into quarters. Remove the cores and cut the parts into wafer-thin slices.
-
Cut these slices into wafer-thin strips the size of matchsticks (julienne).
-
Grate the yellow skin of the scented lemon, halve the fruit and cut 1 half into 4 parts. Keep these separately for garnishing.
-
Use the other half to sprinkle the apple, to prevent discoloration.
-
Use your hands to gently mix the apple with the lemon juice.
-
Ris the leaves of the sprigs of thyme. Heat the oil and ginger syrup in a stir-fry stir-fry the sprouts and thyme 3 min.
-
Stir in the lemon zest and the raisins from the heat. Divide the apple over the sprouts and scoop. Garnish with the lemon wedges.
Blogs that might be interesting
-
20 minSide dishwinter carrot, butter, olive oil, ginger root, garlic,candied carrot with ginger and garlic
-
20 minSide dishorange, pod, olive oil, spring / forest onion, sherry, White wine, demi crème fraîche, honey, fresh fresh mint,pea pods with orange and mint
-
10 minSide dishpan the ajo garlic toast, Mozzarella, anchovies, lemon, mackerel fillet in cans, Piccalilly, mayonnaise, sardines in olive oil, sriracha sauce, smoked salmon,fish soup shelf
-
60 minSide dishlemon, medium oranges, fresh thyme, fresh cranberries, cinnamon stick, granulated sugar,cranberry compote
Nutrition
265Calories
Sodium1% DV33mg
Fat18% DV12g
Protein8% DV4g
Carbs10% DV31g
Fiber32% DV8g
Loved it