Filter
Reset
Sort ByRelevance
Brendaapr68
Stew double vegetables with sweet potato
Stew with sweet potato and extra vegetables.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the sweet potatoes and cut into pieces of 2 x 2 cm. Boil the potatoes with kale and white coals in water with salt, if necessary, for 15 minutes.
-
In the meantime, heat the oil in a skillet and fry the onion and bacon strips for 6 minutes on a high heat. Turn down the heat and cook for another 6 minutes. Change regularly.
-
Drain the potatoes and coals, but collect a cup of the cooking liquid.
-
Stamp the potatoes and coals with the puree with the puree mash and season with salt and pepper.
-
Add some cooking liquid to make the stew more smooth. Put the stew on 4 plates, divide the onion mixture and serve.
Blogs that might be interesting
-
60 minMain dishshallot, garlic, fresh thyme, low-fat smoked bacon strips, traditional olive oil, picanha, sea salt, full red wine, sherry PX, Lacroix veal stock, dried laurel leaves, Gingerbread, blueberries,picanha with red wine sauce and blueberries -
145 minMain dishpork fillet, Jazz apple, bacon, vomited prunes without seeds, salted cashew nuts, unsalted butter,pork fillet with plums and bacon -
30 minMain dishSpaghetti, olive oil, bacon patches, mushrooms, Broccoli, ground old cheese,spaghetti with cheese and strips of bacon -
25 minMain dishbaby potatoes, onion, celery, green pepper, tomatoes, gruyere, ham strips, mustard dressing,potato salad with mustard dressing
Nutrition
385Calories
Sodium28% DV660mg
Fat17% DV11g
Protein26% DV13g
Carbs18% DV54g
Fiber40% DV10g
Loved it