Filter
Reset
Sort ByRelevance
STARWALK
Stew with pumpkin
Stew recipe with pumpkin, chicken drumsticks, onion, garlic and walnuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 190 ° C.
-
Cut the pumpkin into quarters and remove the seeds and stringy inside with a spoon. Cut the quarters into 1 cm sections and halve the parts.
-
Sprinkle the chicken with pepper and salt. Cut the onion into pieces and halve the garlic.
-
Heat the oil in the frying pan and fry the chicken over a high heat in 4 min. Around golden brown. Add the onion and cook for 1 min.
-
Add the pumpkin, garlic, walnuts and stock and scoop. Season with pepper and salt.
-
Place the pan in the middle of the oven for even heat. Let steam for about 40 minutes. Yummy! .
Blogs that might be interesting
-
20 minMain dishtraditional olive oil, fresh sugarsnaps, avocado, fresh mango, chard, spicy sprouts, water melange, smoked salmon, rock chives, Sesame seed, soy sauce,culy's japanese salmon salad
-
65 minMain dishlime, coriander, garlic, tomato paste, spicy paprika powder, cinnamon, cumin, olive oil, ham, mayonnaise, Greek yoghurt,pork skewers with coriander-lime mayonnaise
-
20 minMain disholive oil, bread crumb, garlic, lemon, Spaghetti, smoked mackerel fillet, dried tomato on oil, capers, fresh mint,spaghetti with mackerel, toasted bread crumbs and mint
-
30 minMain dishsalmon fillet, tomato Tapenade, olive oil, Italian wok mix with broccoli, puree à la minute,salmon fillet on Italian vegetable stew
Nutrition
445Calories
Sodium13% DV315mg
Fat54% DV35g
Protein42% DV21g
Carbs3% DV9g
Fiber16% DV4g
Loved it