Filter
Reset
Sort ByRelevance
LovelyRitaMetermaid
Pumpkin dish with goat's cheese
Stew with pumpkin, zucchini, chickpeas, oriental herbs and goat's cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the pumpkin, remove the seeds and seeds and cut the flesh into cubes. Cut the zucchini into coarse pieces.
-
Cut the garlic finely and chop the onion. Fry the onion and garlic in a thick-bottomed pan for 1 min. In oil.
-
Let the chickpeas drain. Add the pumpkin, zucchini, chickpeas, tomato cubes, cumin, cayenne pepper and cinnamon stick.
-
Please do everything well. Add salt and pepper to taste. Let the dish with lid on the pan gently simmer until the pumpkin is soft; scoop occasionally.
-
Scoop the dish into a bowl. Crumble the goat's cheese and sprinkle over the dish.
Blogs that might be interesting
-
30 minMain dishoil, onion, garlic, fresh ginger, Red pepper, dry white wine, goat cheese, gruyere (cheese), cornstarch, gambas,spicy cheese fondue with king prawns -
30 minMain dishonion, tomato, traditional olive oil, tomato paste, tap water, beef broth tablet, half-to-half-chopped, vermicelli, frozen fine soup vegetable,stuffed tomato-vegetable soup -
20 minMain dishtortilla wrap, smoked chicken fillet, mature cheese, spring / forest onion, avocado,quesadillas with chicken and avocado -
50 minMain dishgreen coal, olive oil, onion, curry powder, ground beef (extra lean), kaki, Meat bouillon,green pickled cabbage trouts with persimmons
Nutrition
410Calories
Sodium24% DV575mg
Fat31% DV20g
Protein38% DV19g
Carbs11% DV33g
Fiber56% DV14g
Loved it