Filter
Reset
Sort ByRelevance
LovelyRitaMetermaid
Pumpkin dish with goat's cheese
Stew with pumpkin, zucchini, chickpeas, oriental herbs and goat's cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the pumpkin, remove the seeds and seeds and cut the flesh into cubes. Cut the zucchini into coarse pieces.
-
Cut the garlic finely and chop the onion. Fry the onion and garlic in a thick-bottomed pan for 1 min. In oil.
-
Let the chickpeas drain. Add the pumpkin, zucchini, chickpeas, tomato cubes, cumin, cayenne pepper and cinnamon stick.
-
Please do everything well. Add salt and pepper to taste. Let the dish with lid on the pan gently simmer until the pumpkin is soft; scoop occasionally.
-
Scoop the dish into a bowl. Crumble the goat's cheese and sprinkle over the dish.
Blogs that might be interesting
-
10 minMain dishsunflower oil, nasi / bami vegetables, broken green beans, Bami, Pink shrimps, chili sauce, cashew nuts,thai noodles with shrimp and cashew nuts -
35 minMain dishdried red split lentils, tap water, fresh peas, vegetable stock, dried laurel leaves, (peanut) oil, Vegetarian Butcher bratwurst, celery, fresh farmer soup vegetable, multigrain bake bread,homemade pea soup with veg sausage and crostini -
35 minMain dishfresh white asparagus, new potatoes, medium sized egg, salted butter, fresh chives, ham, dried nutmeg,asparagus with baby potatoes and ham -
30 minMain dishcelery, Goudrenet apple, smoked chicken fillet, unroasted walnuts, luxury muesli rolls, traditional olive oil, natural salad dressing,meal salad of chicken, apple and celery
Nutrition
410Calories
Sodium24% DV575mg
Fat31% DV20g
Protein38% DV19g
Carbs11% DV33g
Fiber56% DV14g
Loved it