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LANDRO23
Pork tenderloin with lemon cream sauce
A tasty recipe. The main course contains the following ingredients: meat, courgettes, pork tenderloins (about 450 g), shallots, potato slices (700 g), butter or margarine, lemon juice (bottle of a 115 ml) and fresh cream cheese with herbs (125 g).
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Ingredients
Directions
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Clean the courgettes and cut into cubes.
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Cut the pork tenderloin into slices and sprinkle with pepper.
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Cut shallots and cut into rings.
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Season the zucchini in 5 minutes.
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Potato slices boil in little water in 5 minutes.
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Heat butter in frying pan.
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Pork loin slices in 2 min.
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Brown bowls, halfway turning.
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Add shallots and fry for 1 min.
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Remove pork tenderloin from pan and keep warm under aluminum foil.
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In the case of shortening, pour 1 tbsp water and lemon juice and stir up stirring.
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Crush cream cheese and let it melt.
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Season the sauce with salt and pepper.
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Fill the tenderloin with sauce, zucchini and potatoes..
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Nutrition
505Calories
Sodium15% DV370mg
Fat37% DV24g
Protein66% DV33g
Carbs13% DV40g
Fiber48% DV12g
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