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RiceLover
Duck breast fillet with sweet-and-sour honey peach
A tasty recipe. The main course contains the following ingredients: poultry, duck breast fillets, Dijon mustard, dry white wine, white wine vinegar, cloves, cinnamon stick, fresh ginger root (peeled) and peaches.
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Ingredients
Directions
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Dab of duck breast fillet with sharp knife in diamond pattern.
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Mix mustard and five spice powder.
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Cover duck breast fillet with mustard mixture and leave at least 30 minutes.
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In a wide pan, bring honey, wine and vinegar with cloves, cinnamon and ginger to the boil and simmer for 5 minutes.
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Carefully peel, halve and remove peach with a sharp knife.
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Heat half-fry on low heat for 5 minutes and allow to cool in syrup.
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Place the duck breast fillet with skin side down in the frying pan and, with medium heat, bite until golden brown and crispy in 10 minutes.
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Fill the filets and bake for 4 minutes in their own fat.
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Sprinkle filets with salt and pepper, pack aluminum foil in a double sheet and leave to rest for 5 minutes.
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Take herbs from syrup and heat peaches in syrup on low heat.
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Slice duck breast fillets with a sharp knife.
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Spread duck breast fillet over four plates.
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Place peach next to it.
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Add syrup over duck breast and peach..
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Nutrition
490Calories
Sodium0% DV1.135mg
Fat45% DV29g
Protein44% DV22g
Carbs9% DV28g
Fiber12% DV3g
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