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JESSICADEZ
Sandwich burger with anchovy sauce and green asparagus
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Ingredients
Directions
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Knead the minced meat well with the shallot, tarragon, ketchup and a good pinch of salt and pepper and form 4 burgers. Leave them covered in the refrigerator for about 30 minutes.
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Cut the hard ends of the asparagus and blanch them for 2 minutes in water with a little salt. Drain and rinse under cold water.
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Mix all ingredients for the sauce and season with pepper.
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Heat the oil and fry the asparagus and brown in about 2 minutes. Keep warm under aluminum foil.
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Bake the hamburgers in the same pan in about 4 minutes per side brown and to taste rosé or cooked.
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Put the sandwiches on plates and cover them with a little anchovy sauce.
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Put a piece of rocket and a burger on it. Spoon some anchovy sauce and spread the asparagus over it.
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Nutrition
685Calories
Sodium0% DV0g
Fat75% DV49g
Protein64% DV32g
Carbs8% DV25g
Fiber0% DV0g
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