Meatballs

Name: meatballs
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Dutch
Ingredients: 2 slice old white bread; 5 el semi skimmed milk; 1 onion; 500 g minced beef; 1 medium sized egg; 1 mespoint dried nutmeg; 4 el bread crumbs; 50 g unsalted butter or margarine; 100 ml tomato juice; 100 ml tap water

Dutch meatballs with onion.

Ingredients

Directions

Cut the crusts of the bread. Place the slices in a deep plate and sprinkle the milk over it. Let the bread soak for about 5 minutes.
Chop the onion finely. Put the minced meat in a bowl. Squeeze out the bread and cut into pieces. Add it to the minced meat.
Break the egg above it. Add the onion and season with pepper, salt and nutmeg.
Mix everything well and knead through the mince. Divide the minced meat into equal portions and form with moist hands until smooth balls.
Roll the meatballs through the breadcrumbs. Heat the butter in a frying pan until the foam dries.
Fry the meatballs on high heat around brown. Carefully turn with a spatula.
Pour the tomato juice along the edge of the pan and pour in the water. Roast the meatballs in a roughly 25 min. With a lid at an angle on the pan until done.
Turn occasionally.

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Nutrition

505Calories

Sodium28% DV675mg

Fat58% DV38g

Protein54% DV27g

Carbs5% DV15g

Fiber28% DV7g

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