Filter
Reset
Sort ByRelevance
Shannon Patrick Koller
Stew with victoria perch
A tasty recipe. The main course contains the following ingredients: fish, oranges, saffron, fish stock, olive oil, red onion (chopped), cinnamon, victorian fillet (fish), chili pepper from the mill, fresh coriander ((15 g) and finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel oranges thickly and cut them into slices, collecting released juice.
-
Saffron soak in 200 ml of boiling water.
-
Bouillon tablet in saffron water.
-
Heat oil in frying pan and gently fry onion with cinnamon for 4 minutes.
-
Add saffron broth and collected orange juice and bring to the boil.
-
Cut the fish into 4 pieces and sprinkle with salt and pepper.
-
Place fish in moisture and place orange slices on it.
-
Pepper above it.
-
Sprinkle coriander over it and fish covered in 10-15 min.
-
Softly.
-
Stew possibly prepare or transfer in heated tagine (scale with dot lid).
-
Tasty with couscous..
-
45 minMain dishgarlic, onion, curry powder, sambal oelek, traditional olive oil, chicken drumsticks, sticking potato, dried laurel leaves, tap water, fresh green beans,masala chicken with beans -
25 minMain dishegg, curry powder, cornflakes, fresh chives, pangasius fillet, baby potatoes, String Beans, butter,crispy fish fillet with chive bolls -
45 minMain dishdough for savory pie, creme fraiche, dijon mustard, fresh thyme, Tasty vine tomato, extra virgin olive oil with basil,Tomato pie -
25 minMain dishcrooked skintone, dried Italian herbs, traditional olive oil, sticking potato, fresh green beans, onion, fresh chives, chilled Italian pesto dressing,pesto potatoes and green beans
Nutrition
190Calories
Sodium35% DV850mg
Fat8% DV5g
Protein56% DV28g
Carbs3% DV8g
Fiber4% DV1g
Loved it