Filter
Reset
Sort ByRelevance
Shannon Patrick Koller
Stew with victoria perch
A tasty recipe. The main course contains the following ingredients: fish, oranges, saffron, fish stock, olive oil, red onion (chopped), cinnamon, victorian fillet (fish), chili pepper from the mill, fresh coriander ((15 g) and finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel oranges thickly and cut them into slices, collecting released juice.
-
Saffron soak in 200 ml of boiling water.
-
Bouillon tablet in saffron water.
-
Heat oil in frying pan and gently fry onion with cinnamon for 4 minutes.
-
Add saffron broth and collected orange juice and bring to the boil.
-
Cut the fish into 4 pieces and sprinkle with salt and pepper.
-
Place fish in moisture and place orange slices on it.
-
Pepper above it.
-
Sprinkle coriander over it and fish covered in 10-15 min.
-
Softly.
-
Stew possibly prepare or transfer in heated tagine (scale with dot lid).
-
Tasty with couscous..
-
20 minMain dishbasmati rice, medium sized egg, lemon, fresh flat parsley, fresh smoked mackerel fillet with pepper, traditional olive oil, Thai wok vegetable, curry powder,oriental wok meal with rice and pepper mackerel
-
40 minMain dishbutter, thin bacon strips, cut pointed cabbage, rib chops, onion, garlic, caraway seed, dry white wine, grated horseradish, fresh chives,chop with kummeljus from restaurant ratskeller
-
40 minMain dishcut kale, onion, unsalted butter, vegetarian minced meat, mix for mashed potatoes, ground old cheese,kale dish from the oven
-
30 minMain dishcrumbly potato, fresh kale, almond shavings, fennel bulb, smoked chicken fillet, semi-skimmed milk,kale fennel with smoked chicken and almond
Nutrition
190Calories
Sodium35% DV850mg
Fat8% DV5g
Protein56% DV28g
Carbs3% DV8g
Fiber4% DV1g
Loved it