Filter
Reset
Sort ByRelevance
KitchenQueen
Stew, yogurt and coriander
A tasty recipe. The vegetarian main course contains the following ingredients: potatoes (solid), olive oil, onions (in rings), winter carrots (in pieces), falafel (a 210 g), Greek yogurt (a 500 g), coriander ((15 g) and coarse cut).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut them into pieces. Heat 2 tbsp oil in a large pan and fry the onion 2 min. Add the winter carrot and cook for 3 min. Place the potatoes on the winter carrot and add as much water until everything is just below. Add salt to taste. Cook in 20 min. Until done.
-
Heat 2 tbsp oil in a frying pan and fry the falafel golden brown in 4-5 min.
-
Mash the potatoes and winter carrots with the puree pestle. Add the yogurt and coriander and season with salt and pepper. Serve with the falafel.
Blogs that might be interesting
-
10 minMain dishpenne, low-fat smoked bacon strips, artichoke heart in tin, fresh thyme, garlic, ricotta,penne with artichoke, ricotta and bacon
-
20 minMain dishMacaroni, green beans with bacon, fresh spinach, Cherry tomatoes, old cheese, balsamic vinegar, garlic,macaroni salad with bacon beans
-
45 minMain dishgiant shrimp, sunflower oil, Red onions, cumin, Red pepper, yellow bell pepper, garlic, fresh ginger, cayenne pepper, tomatoes, garam massala, fresh coriander,shrimp curry
-
40 minMain dishfrozen puff pastry, garlic, medium sized egg, unroasted walnuts, cheddar to piece, leeks, traditional olive oil,leek tart with walnuts
Nutrition
670Calories
Sodium20% DV480mg
Fat52% DV34g
Protein34% DV17g
Carbs25% DV74g
Fiber28% DV7g
Loved it