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Natalie Mastroianni Moreau
Stewed beef steaks with pumpkin and dates
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Ingredients
Directions
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Heat the butter in a large frying pan and dust the meat with salt, pepper and flour.
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Fry the meat in 3 portions. Scoop out of the pan and stir up the cakes.
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Add the oil and shallots and fruit for about 4 minutes.
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Put the meat back in the pan and pour in the stock and vinegar. Add the herbs and cloves.
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Allow the meat to be cooked with the lid on the pan at the lowest setting for about 2 hours.
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Add the pumpkin and dates and simmer for 20-30 minutes without the lid.
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Season with salt and pepper.
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Tasty with mashed potatoes or fries and a rucola salad.
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15 minMain dishtraditional olive oil, mushroom stir-fry mix, dragon, nut rice, hot vegetable broth from tablet, frozen broad beans, lemon, dairy spread natural light, bunch onion,super fast rice pan with broad beans -
30 minMain dishbutter, Apple, casselerrib, onion, marjoram, cooking cream, Apple juice, all-in-one, cornstarch,casselerrib with apple and onion sauce -
25 minMain dishpotato, celeriac, onion, sage, flour, butter, olive oil, peanut oil, Dutch wok vegetables, minced meat schnitzel,minced meat schnitzel with celeriac curd -
30 minMain dishonion, vine tomato, Mozzarella, mushrooms, traditional olive oil, minced beef, pesto alla Genovese, shell paste,pasta with minced meat and vegetables
Nutrition
390Calories
Sodium0% DV0g
Fat31% DV20g
Protein66% DV33g
Carbs6% DV18g
Fiber0% DV0g
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