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Jason Delp
Spelled with Brussels sprouts and blue cheese
Scandinavian spelled (farro) with sprouts, celery and bluefront cheese.
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Ingredients
Directions
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Cook the farro al dente according to the instructions on the package. Drain, put back in the pan and leave covered.
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In the meantime cut the celery into bows. Clean the sprouts and finely chop the garlic.
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Heat the butter in a thick-bottomed pan. Add the celery, sprouts, garlic and bay leaves and cook for 7 minutes on low heat. Stir frequently.
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Add the flour and cook on low heat for 3 minutes. Add the stock and cook for 3 minutes on low heat. Stir occasionally.
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Meanwhile, peel the pear and cut the flesh into cubes. Chop the nuts coarsely.
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Crumble the cheese. Mix the farro and ⅔ of the cheese with the sprouts. Put the pear and walnuts through.
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Divide the rest of the cheese over it. Serve immediately. Yummy! .
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Nutrition
765Calories
Sodium28% DV665mg
Fat63% DV41g
Protein44% DV22g
Carbs24% DV71g
Fiber48% DV12g
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