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Satay with fries
 
 
4 ServingsPTM70 min

Satay with fries


A tasty recipe. The main course contains the following ingredients: meat, ham slices (about 525 g), satémarinade (a 150 ml), oven fries (bag 1 kg), soy sauce (bottle 250 ml), liquid honey, lemon juice (bottle 115 ml), saté sauce ( peanut (68 g)) and iceberg lettuce (in pieces).

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Directions

  1. Cut the meat into cubes of 2 cm. Add the marinade and leave to marinate for at least 30 minutes. Thread the meat on the satéprikkers.
  2. In the meantime, preheat the oven to 225 ° C. Fry the French fries in approx. 15-20 min. Golden brown. Beat a dressing of the soy sauce, honey and the lemon juice. Prepare the satay sauce according to the instructions on the package.
  3. Heat the grill pan. Grill the sateetjes in approx. 4 min. Until done. Times regularly. Mix the lettuce with the dressing. Divide the little plates over 4 plates and serve with the fries and salad.


Nutrition

550Calories
Sodium1% DV17mg
Fat31% DV20g
Protein72% DV36g
Carbs20% DV59g
Fiber4% DV1g

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