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AmyPaiva
Satay with fries
A tasty recipe. The main course contains the following ingredients: meat, ham slices (about 525 g), satémarinade (a 150 ml), oven fries (bag 1 kg), soy sauce (bottle 250 ml), liquid honey, lemon juice (bottle 115 ml), saté sauce ( peanut (68 g)) and iceberg lettuce (in pieces).
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Ingredients
Directions
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Cut the meat into cubes of 2 cm. Add the marinade and leave to marinate for at least 30 minutes. Thread the meat on the satéprikkers.
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In the meantime, preheat the oven to 225 ° C. Fry the French fries in approx. 15-20 min. Golden brown. Beat a dressing of the soy sauce, honey and the lemon juice. Prepare the satay sauce according to the instructions on the package.
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Heat the grill pan. Grill the sateetjes in approx. 4 min. Until done. Times regularly. Mix the lettuce with the dressing. Divide the little plates over 4 plates and serve with the fries and salad.
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Nutrition
550Calories
Sodium1% DV17mg
Fat31% DV20g
Protein72% DV36g
Carbs20% DV59g
Fiber4% DV1g
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