Asparagus-kriel salad à la flamande

Name: asparagus-kriel salad à la flamande
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 kg fresh white asparagus; 1 kg potatoes with skin; 100 g fresh green asparagus tip; 4 medium sized egg; 2 el dijon mustard; 2 el tarragon vinegar; 7 el extra virgin olive oil; 30 g fresh parsley; 200 g ham strips julienne

Salad of white asparagus, potatoes with skin, green asparagus, eggs, mustard, vinegar, olive oil, parsley and ham.

Ingredients

Directions

Peel the asparagus all around with a peeler from just below the cup and remove the woody bottom. Cut into pieces of 4 cm.
Put in a pan and bring to a boil. Cook for 10 minutes, turn off the heat and leave in the hot water for another 10 minutes. Drain.
Meanwhile, halve the potatoes. Boil in water with salt in 10 min. Until done.
Add the asparagus tips for the last 3 minutes. Drain and let stand until use.
Meanwhile, bring a pot of water to the boil. Put the eggs in and boil them hard in 8 minutes.
Rinse under cold running water, peel and prick finely with a fork.
Beat the mustard, vinegar, oil, pepper and possibly salt to a dressing.
Cut the parsley finely and keep 1 t behind.
Spoon the parsley and dressing through the asparagus, potatoes and asparagus tips. Season with pepper and salt.
Spoon on a flat dish and divide the egg and the ham strips over it. Garnish with the withheld parsley.

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Nutrition

655Calories

Sodium29% DV695mg

Fat54% DV35g

Protein48% DV24g

Carbs19% DV56g

Fiber48% DV12g

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