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NORTHWESTGAL
Chicken kebabs
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Ingredients
Directions
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Soak the wooden skewers for at least 30 minutes in water. Cut each chicken fillet into 5 pieces. Halve 1 lemon and press 1 half out. Stir in a shallow dish the olive oil with 1 tablespoon of lemon juice, harissa and ground coriander into a marinade. Spoon the pieces of chicken through them and let them marinate for 1 hour at room temperature.
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Cut the remaining lemon into pieces (3 per skewer). Stick 5 pieces of chicken fillet, 3 to and 3 pieces of lemon to each skewer. Start with a tomato, then chicken and lemon. Then again chicken, tomato, chicken, lemon, etc.
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Brush the skewers with olive oil and roast them on the barbecue in 10-12 minutes around brown and cooked, turn them regularly. Serve with some harissa.
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20 minMain dishmultigrain rice, smoked bacon, traditional olive oil, mushroom stir-fry mix, Dutch brown beans, white cheese,Brown Beans dish
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30 minMain dishtilapia fillet, shallot, chives, sunflower oil, peanut oil, soy sauce, chili sauce, honey, Sesame seed, bread-crumbs, wok oil, sunflower oil, garlic, ginger root, celery, root, ketjapmarinademanis, Oyster sauce, rice,grilled tilapia with chili, sesame and fried rice
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45 minMain dishonion, breakfast bacon, dried Provençal herbs, medium sized egg, cook's cream, ground mature cheese 48, unsalted butter, potato slices,casserole with onion and bacon
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15 minMain dishlime, fresh rosemary, dried rosemary, garlic, olive oil, chicken drumsticks,chicken with lime-rosemary marinade
Nutrition
310Calories
Fat38% DV25g
Protein38% DV19g
Carbs1% DV2g
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