Filter
Reset
Sort ByRelevance
Dmcneil
Salad niçoise with mackerel
French salad niçoise with mackerel, parsley, mustard, egg, potato and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the skin and the bones from the mackerel and finely chop the fish.
-
Cut the shallots. Slice the parsley.
-
Marinate the shallots 5 minutes in the vinegar. Add the mustard, oil, pepper and salt.
-
Meanwhile, boil the eggs hard in 8 minutes. Peel them and cut into wedges. Keep a few parts behind for garnishing.
-
Mix the egg wedges with a fork with the mackerel, half the dressing and the parsley to an even mass. Add pepper and salt.
-
Peel the potatoes. Cut into slices and cook for 7 minutes in plenty of boiling water with salt.
-
In the meantime, remove the stalk of the green beans and cook the beans in 7 minutes until al dente.
-
Mix the still warm potatoes and green beans with the rest of the dressing. Divide the plates.
-
Using 2 tablespoons make oval balls (quenelles) of the mackerel mixture and put them on or next to the salad.
-
Garnish with the trailed egg and possibly extra quenelles. Yummy! .
Blogs that might be interesting
-
15 minMain dishgarlic, Broccoli, ravioli, turkey fillet, butter, olive oil, lemon juice, sugar, cooking cream, fresh chives,ravioli with turkey in lemon sauce
-
30 minMain dishhalf-to-half-chopped, onion, bread-crumbs, milk, celery, butter, cattle fond, cooking cream light, Japanese soy sauce, all-in-one,meatballs with sauce
-
60 minMain dishzucchini, artichoke heart in tin, medium sized egg, cream cheese garlic and fine herbs, dried chives, frozen dough for savory pie, bread-crumbs, smoked chicken fillet strips, grated cheese, raw vegetables spicy,savory pie with smoked chicken and zucchini
-
25 minMain dishwrapt tortillas, avocados, lime juice, fresh parsley, sweet chilli sauce, wok oil, beef strips natural, Mexican, mild paprika,wraps with chili-parsley dip
Nutrition
705Calories
Sodium15% DV350mg
Fat71% DV46g
Protein58% DV29g
Carbs13% DV40g
Fiber36% DV9g
Loved it