Filter
Reset
Sort ByRelevance
Dmcneil
Salad niçoise with mackerel
French salad niçoise with mackerel, parsley, mustard, egg, potato and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the skin and the bones from the mackerel and finely chop the fish.
-
Cut the shallots. Slice the parsley.
-
Marinate the shallots 5 minutes in the vinegar. Add the mustard, oil, pepper and salt.
-
Meanwhile, boil the eggs hard in 8 minutes. Peel them and cut into wedges. Keep a few parts behind for garnishing.
-
Mix the egg wedges with a fork with the mackerel, half the dressing and the parsley to an even mass. Add pepper and salt.
-
Peel the potatoes. Cut into slices and cook for 7 minutes in plenty of boiling water with salt.
-
In the meantime, remove the stalk of the green beans and cook the beans in 7 minutes until al dente.
-
Mix the still warm potatoes and green beans with the rest of the dressing. Divide the plates.
-
Using 2 tablespoons make oval balls (quenelles) of the mackerel mixture and put them on or next to the salad.
-
Garnish with the trailed egg and possibly extra quenelles. Yummy! .
Blogs that might be interesting
-
25 minMain dishwhite quick-cooking rice, onion, baking flour, mushrooms, traditional olive oil, coconut milk, curry powder,white rice with vegetable curry in coconut curry sauce -
25 minMain dishlima canned beans, Red onion, fresh green beans, medium sized egg, extra virgin olive oil, vinegar, fine mustard, arugula,rucola salad with beans and egg -
45 minMain dishWhite wine vinegar, granulated sugar, cucumber, lemon, mayonnaise, Red pepper, parsley plant, garlic, pickle, capers, traditional olive oil, Sandwiches, white tuna steak, medium sized egg, shallot, fresh chives, bread-crumbs, traditional olive oil, head of iceberg lettuce, tomato,bart van olphens tuna burger -
20 minMain dishquick-cooking rice, onion, liquid margarine, curry powder, ginger powder, coconut milk, coalfish fillet, mango, fish bouillon tablet, garden peas,curry fish dish with mango
Nutrition
705Calories
Sodium15% DV350mg
Fat71% DV46g
Protein58% DV29g
Carbs13% DV40g
Fiber36% DV9g
Loved it