Filter
Reset
Sort ByRelevance
Reagan Wilf
Penne with broccoli, garlic and walnuts
A tasty Italian recipe. The vegetarian main course contains the following ingredients: unroasted walnuts, garlic, chilled broccoli gros and traditional olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the walnuts. Roast the nuts in a dry frying pan golden brown and leave to cool on a plate.
-
Halve the red peppers and remove the seed lists. Cut the peppers into rings. Peel the garlic and cut into slices.
-
Boil the penne in plenty of water with salt in approx. 8 minutes until al dente. Meanwhile, cook the broccoli florets in 3-4 al dents.
-
Heat the oil in a small frying pan and fry the garlic until crispy and golden brown.
-
Remove from the pan and leave on kitchen paper to drain, leaving the shortening in the pan.
-
Fry the red pepper rings gently in the remaining shortening for approx. 2 min.
-
Mix the penne with the oil, the broccoli florets, the walnuts and the red pepper. Sprinkle with the garlic slices and serve immediately.
Blogs that might be interesting
-
30 minLunchchicken broth with meat, chicken fillet, chicken breast, fresh ginger, winter carrot, pak choi, spring / forest onion, large shrimp, Red pepper, lemon, flatbread,oriental chicken soup with ginger and shrimps -
30 minMain dishbalsamic vinegar, sugar, silver onion, White rice, chicken breast, olive oil, Broccoli,chicken with balsamic silver onions -
25 minMain dishChinese noodles, white coal, onions, sunflower oil, tofu stir-fry spicy spicy, wokessentials sweet and sour, seroendeng,mie with sweet and sour tofu -
25 minMain dishmussel, leeks, onion, parsley, celeriac, tablespoon mustard,zeeuwse mussels
Nutrition
625Calories
Sodium0% DV10mg
Fat38% DV25g
Protein42% DV21g
Carbs25% DV76g
Fiber36% DV9g
Loved it