Filter
Reset
Sort ByRelevance
SUNKISSED31
Stewed harissa chicken with cauliflower and mint
Stir the chicken together with cauliflower, tomato cubes, chickpeas and harissa in one pan. You'll finish it with a coin.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the onion and cut into half rings. Cut the cauliflower florets into quarters.
-
Heat the oil in a frying pan and fry the onion, cauliflower and harissa for 5 minutes on low heat.
-
Meanwhile, cut the chicken into strips. Put the chickpeas in a colander and rinse. Add the chicken, chickpeas, tomato cubes, the water and the apricot pieces.
-
Bring to the boil, put the lid on the pan and simmer for 10 minutes on low heat.
-
Meanwhile, cut the fresh mint into strips and mix through the oven. Serve in deep plates.
Blogs that might be interesting
-
30 minMain dishsunflower oil, garlic, bami-nasi herb vegetable package, frozen wok prawns, frozen pea, White rice, soy sauce, sesame oil, free range eggs, baked onions, flat leaf parsley, forest outing,nasi with king prawns
-
30 minMain dishbasmati rice, chicken breast, onion, mild Indian curry paste, sunflower oil, Red pepper, coconut milk, mini-vegetables of the month (haricots verts, asparagus broccoli, miniature chicken, red pepper), fresh coriander,curry of mini vegetables with chicken
-
20 minMain dishfarfalle, Red onions, olive oil, black olives without pit, salami, artichoke hearts, Pastasauce,farfalle with sundried tomatosus
-
30 minMain dishdeep-frozen stir-shrimp, filo pastry, butter, powdered sugar, paprika, Red pepper, garlic, cumin powder (djinten), coriander powder (ketoembar), smoked paprika, paprika, tomato paste, lemon juice, olive oil,bastilla with prawns and harissa
Nutrition
535Calories
Sodium20% DV480mg
Fat29% DV19g
Protein70% DV35g
Carbs16% DV47g
Fiber76% DV19g
Loved it