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SUNKISSED31
Stewed harissa chicken with cauliflower and mint
Stir the chicken together with cauliflower, tomato cubes, chickpeas and harissa in one pan. You'll finish it with a coin.
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Ingredients
Directions
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Clean the onion and cut into half rings. Cut the cauliflower florets into quarters.
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Heat the oil in a frying pan and fry the onion, cauliflower and harissa for 5 minutes on low heat.
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Meanwhile, cut the chicken into strips. Put the chickpeas in a colander and rinse. Add the chicken, chickpeas, tomato cubes, the water and the apricot pieces.
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Bring to the boil, put the lid on the pan and simmer for 10 minutes on low heat.
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Meanwhile, cut the fresh mint into strips and mix through the oven. Serve in deep plates.
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Nutrition
535Calories
Sodium20% DV480mg
Fat29% DV19g
Protein70% DV35g
Carbs16% DV47g
Fiber76% DV19g
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