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Stewed peas
 
 
4 ServingsPTM20 min

Stewed peas


A tasty recipe. The vegetarian side dish contains the following ingredients: shallots, garlic, olive oil, peas (frozen), parsley, salt, cayenne pepper and coriander.

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Directions

  1. Chop and shred scallops.
  2. Slice garlic and cut into slices.
  3. Heat oil in pan.
  4. Sauté and garlic in glass for about 3 minutes.
  5. Pour in peas and pour in 1 dl of water.
  6. Parsley above it finely cut.
  7. Sprinkle with salt and cayenne pepper.
  8. Cover the peas covered in about 5 minutes.
  9. Heat up slightly in about 1 minute on high heat.
  10. Cut coriander into pieces above.
  11. Tasty with grilled fish or meat..


Nutrition

140Calories
Sodium0% DV3.310mg
Fat8% DV5g
Protein14% DV7g
Carbs6% DV18g
Fiber8% DV2g

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