Filter
Reset
Sort ByRelevance
Ejamiem
Stir-fried endive with spring onions and tomato
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut half the crop endive from the top to the stalk in broad strips. Rinse the endives endive in a colander under cold water and let it drain. If possible, turn the endive dry in a salad spinner. Cut the tomatoes in four and remove the seeds with moisture. Cut the flesh into strips.
-
Cut the spring onions into 2 cm pieces. Cut the garlic into slices and the basil leaves into strips. Heat the olive oil in a stirring stir fry the spring onions and garlic for 1-2 minutes until softened. Add the endive hand by hand and let it shrink in 2-3 minutes. Put strips of tomato and basil through and warm for a while.
Blogs that might be interesting
-
65 minSide dishshallots, dry white wine, fish fond, cold butter, creme fraiche, salt, (freshly ground) pepper, lemon juice,base sauce for fish
-
35 minSide dishclove of garlic, mild paprika, ground cumin, olive oil, thick winter root,roasted carrot from the oven
-
20 minSnackmilk, sunflower oil, flour, egg, old cheese,pão de queijo
-
20 minSide dishRed onion, frozen garden peas, lime, fresh coriander, papaya, sesame oil, fresh spinach, soft goat's cheese 55,papaya salad with lime and goat cheese
Nutrition
95Calories
Fat12% DV8g
Protein4% DV2g
Carbs1% DV3g
Loved it