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Stir-fried salmon with vegetables and spaghetti
Pasta with stir-fried salmon, Italian wok vegetables and pesto, ready and quick
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Ingredients
Directions
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Cut the salmon into cubes of 2 cm. Heat the oil in a wok or pan with non-stick coating and fry the salmon over a high heat for 4 minutes. Scoop with a slotted spoon on a plate. Cook the spaghetti al dente according to the instructions on the package.
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Meanwhile, bake the frozen vegetables in the same wok or pan according to the instructions on the package. Do this in two parts, each time in 1 tbsp oil.
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Put all the vegetables back in the pan. Add the pesto and scoop. Spoon the salmon through and warm for 1 more minute. Season with pepper and salt. Divide the spaghetti with the salmon and wok vegetables over the plates. Serve immediately.
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Nutrition
705Calories
Sodium19% DV445mg
Fat52% DV34g
Protein76% DV38g
Carbs20% DV61g
Fiber36% DV9g
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