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Cannellini beans with lightly sweet fennel and sausage
 
 
4 ServingsPTM25 min

Cannellini beans with lightly sweet fennel and sausage


Cannellini beans with fennel, sausage, garlic and rosemary.

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Directions

  1. Cut the garlic into thin slices. Remove the skin from the sausages.
  2. Heat the oil in a frying pan. Fry the sausage with the fennel seed over medium heat in 8 min. Until golden brown and done.
  3. Push the sausage meat into smaller pieces while baking with a wooden spoon.
  4. Halve the fennel bulb, cut out the core and cut the fennel into strips that are as thin as possible.
  5. Add the garlic, fennel and rosemary to the meat and cook for 4 minutes.
  6. In the meantime let the beans drain in a sieve and rinse with cold water. Add to the sausage mixture and warm for 3 minutes.
  7. In the meantime, heat a grill pan. Halve the lemon and grill both halves with the cutting edge downwards until they get darker grill stripes after approx. 3 minutes.
  8. Squeeze some lemon juice over the bean mixture, remove the rosemary if necessary and serve with the lemon halves. Yummy! .


Nutrition

230Calories
Sodium24% DV565mg
Fat17% DV11g
Protein42% DV21g
Carbs3% DV9g
Fiber20% DV5g

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