Filter
Reset
Sort ByRelevance
Mike Skiffington
Vegetarian indian curry dish
Vegetarian Indian curry dish with Quorn pieces, wool vegetables, garden peas and mango. Served with naan bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Bake the flat bread according to the instructions on the package.
-
Heat the oil in a frying pan. Bake the Quorn Pieces around. Add the wok vegetables and stir-fry for 4 minutes. Pour in the curry sauce and the water. Scoop the frozen garden peas through.
-
Bring the sauce to the boil and let the dish simmer for 10 minutes. Peel the mango and cut into pieces. Divided the curry over deep plates. Serve with flat bread and mango.
Blogs that might be interesting
-
80 minMain dishRed pepper, zucchini, eggplant, Red onion, garlic, traditional olive oil, tuna pieces in oil, dough for savory pie, grated mature cheese, medium sized egg, semi-skimmed milk,ratatouille quiche with tuna
-
15 minMain dishpotato, chicken breast, herbal cream cheese, Red Pesto, tapenade, raw ham, olive oil, chicory, Apple, Salad Dressing, honey,chicken fillet with herb cheese and raw ham
-
20 minMain dishMacaroni, cool fresh flaked meal, traditional olive oil, garlic, creme fraiche, fresh basil, grated old cheese,macaroni with cauliflower florets and old cheese
-
20 minMain dishpenne rigate, green beans, tilapia fillet, sage leaves, breakfast bacon, olive oil, onions,Italian tilapia fillet with pasta
Nutrition
820Calories
Sodium25% DV600mg
Fat48% DV31g
Protein68% DV34g
Carbs34% DV102g
Fiber8% DV2g
Loved it