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JOHN MAC
Brussels sprouts stew with smoked sausage
Delicious Dutch stew with sprouts, smoked sausage and sweet apples.
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Ingredients
Directions
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Peel the potatoes, cut into quarters and cook for 15 minutes until tender. Drain the potatoes and put them back in the pan.
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Boil the sprouts in plenty of water with a pinch of salt in 7 minutes until al dente and pour them off.
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Heat the smoked sausage 2 minutes in the microwave at 600 watts and cut into slices. Stamp the potatoes with the curry powder, milk and butter.
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Season with pepper and salt. Stamp the sprouts roughly through the puree, so that they break but do not completely break.
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Cut the apple into cubes and scoop with the sausage through the stew.
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Nutrition
610Calories
Sodium25% DV590mg
Fat46% DV30g
Protein36% DV18g
Carbs20% DV60g
Fiber52% DV13g
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