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Stir-fry of Brussels sprouts and white beans
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Ingredients
Directions
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Cut the smoked sausage into slices.
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Finely chop the garlic.
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Halve the sprouts.
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Heat the olive oil in a stir frying pan the slices of smoked sausage on both sides nicely brown.
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Put the slices of sausage on a plate.
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Fry the garlic gently in the shortening.
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Put the sprouts and curry powder through and stir-fry one to two minutes.
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Add the water with some salt and smother the sprouts covered in 8 to 10 minutes until done.
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Rinse the white beans in a colander under running water and let them drain.
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Scoop the white beans through the sprouts.
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Warm the dish thoroughly in between four and six minutes.
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Season with salt and pepper.
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Spoon the sprouts with white beans into deep plates and place the slices of smoked sausage on them.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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