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Scootegyrl
Brown bean soup with baking bacon and cloves
A tasty Dutch recipe. The main course contains the following ingredients: meat, onions (finely chopped), garlic (pressed), olive oil, tomato puree, ground cloves, Dutch brown beans ((850 g), drained), crème fraîche, meat broth (from tablet), green pepper ( in strips), parsley (dried), bakbacon ((thick) and in strips).
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Ingredients
- 2 onions finely shredded
- 2 cloves garlic pressed
- 3 tablespoons olive oil
- 1 tablespoon tomato paste
- 1 teaspoon ground cloves
- 1 look Dutch brown beans (850 g), drained
- 125 ml creme fraiche
- 1 liter Meat bouillon from tablet
- 1 green pepper in strips
- 1 tablespoon parsley dried
- 150 g baking bacon (thick), in strips
Kitchen Stuff
Directions
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In broad soup pan onion and garlic in oil on low heat golden brown fruit.
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Add tomato paste and cloves and a few seconds.
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to catch up.
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Beans (store 2 tbsp beans) and stir the crème fraîche with onion mixture.
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Brothe the broth and bring it to the boil.
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Boiled bean soup for 15 minutes, let it cook slowly, stirring occasionally.
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Soup the soup with a hand blender or in a food processor.
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Stir the remaining beans and peppers through pureed soup.
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If necessary, dilute the soup with water and heat it through and through.
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Season with parsley, salt and pepper.
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In the meantime, bake bacon on a low heat in a dry frying pan.
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Distribute soup over four bowls and sprinkle with bacon strips.
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Delicious with toasted wholemeal bread, thinly coated with Marmite..
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Nutrition
500Calories
Sodium4% DV100mg
Fat57% DV37g
Protein36% DV18g
Carbs8% DV24g
Fiber8% DV2g
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