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Kipchili
 
 
4 ServingsPTM20 min

Kipchili


A nice mexican recipe. The main course contains the following ingredients: poultry, white rice, sunflower oil, chicken fillet (in strips), onion (chopped), ground cumin seeds, paprika mix ((3 pieces), in strips), peeled tomatoes (400 g) and chilibones (a 400 g).

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Directions

  1. Boil the rice according to the instructions on the package. In the meantime, heat the oil in a skillet and brown the chicken strips in 3 minutes. Fry the onion, cumin and paprika for 2 minutes.
  2. Add the peeled tomatoes and push them small with a spatula. Spoon the beans with sauce and heat the chili for another 5 minutes.
  3. Season the chicken chilli with salt and pepper and scoop in 4 deep plates. Serve with the rice.


Nutrition

650Calories
Sodium0% DV1.950mg
Fat17% DV11g
Protein74% DV37g
Carbs30% DV90g
Fiber28% DV7g

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