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Bridget Mulcahy
Kipchili
A nice mexican recipe. The main course contains the following ingredients: poultry, white rice, sunflower oil, chicken fillet (in strips), onion (chopped), ground cumin seeds, paprika mix ((3 pieces), in strips), peeled tomatoes (400 g) and chilibones (a 400 g).
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Ingredients
Directions
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Boil the rice according to the instructions on the package. In the meantime, heat the oil in a skillet and brown the chicken strips in 3 minutes. Fry the onion, cumin and paprika for 2 minutes.
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Add the peeled tomatoes and push them small with a spatula. Spoon the beans with sauce and heat the chili for another 5 minutes.
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Season the chicken chilli with salt and pepper and scoop in 4 deep plates. Serve with the rice.
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Nutrition
650Calories
Sodium0% DV1.950mg
Fat17% DV11g
Protein74% DV37g
Carbs30% DV90g
Fiber28% DV7g
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