Filter
Reset
Sort ByRelevance
Tasha
Fattoush with pita, herbs and garden peas
Lebanese salad with pita bread, garden peas, yogurt, apple cider vinegar, garlic, mint, parsley, tomatoes and peppers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Mix the baharat with the oil. Cut the pita bread lengthwise in half, so that you get 2 circles per roll.
-
Brush the circles with the baharat oil and season to taste with pepper and salt. Cut each circle into 2 dots per person.
-
Divide the pita coins over a baking sheet covered with parchment paper and bake in the center of the oven in approx. 10 min. Until crispy. Spoon halfway.
-
Meanwhile, bring a large pot of water to the boil and cook the frozen garden peas for 3 minutes (blanch).
-
Drain in a colander and let cool under cold running water.
-
In the meantime, whisk the rest of the oil, the yogurt and the cider vinegar in a large bowl into a dressing.
-
Press the garlic above and season with pepper and salt.
-
Slice the fresh mint and the parsley. Halve the tomatoes and cut the sweet peppers into thin rings.
-
Mix with the herbs and garden peas through the dressing.
-
Spoon half of the crispy pit points through the vegetable salad and garnish with the rest of the pita coins. Serve immediately.
Blogs that might be interesting
-
50 minMain dishzucchini, yellow bell pepper, meat tomato, traditional olive oil, couscous, finesse for cooking, grated mature cheese, fresh chives,couscous with light cheese sauce
-
25 minMain dishWhite rice, green coal, (sunflower oil, onion, curry powder, garlic, tiger prawns, coconut milk,curry with green cabbage and shrimp
-
15 minMain dishtomato, fresh basil, extra virgin olive oil, sea salt, fresh tagliatelle,pasta tricolore
-
45 minMain dishshell paste, vegetable stock, egg, creme fraiche, old cheese, blue cheese, goat cheese, mixed salad, celery, Dressing,pasta cream cake with cheese
Nutrition
470Calories
Sodium12% DV280mg
Fat43% DV28g
Protein18% DV9g
Carbs14% DV42g
Fiber28% DV7g
Loved it