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Brittskydoodlepoodlepie
Summers stew with gravy
A tasty Dutch recipe. The main course contains the following ingredients: meat, shoulder ham (150 g), margarine, cajun seasoning, Mexican wok mix (frozen, 750 g), crisp potatoes (bag 5 kg), semi-skimmed milk and meat gravy (20 g).
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Ingredients
Directions
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Cut the ham into strips.
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Heat 1 tablespoon margarine in skillet and bake ham slices with cajun spices in about 4 minutes.
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Heat 4 tablespoons of margarine in woks.
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Wok vegetables in 5 minutes stir-fry.
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Meanwhile, peel potatoes, cut into pieces and boil in about 15 minutes.
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Drain and crush, together with the rest of the margarine and the milk.
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Wok vegetables and ham strips by puree.
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Make gravy according to instructions.
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Serving stew with dimple gravy..
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Nutrition
610Calories
Sodium0% DV1.035mg
Fat46% DV30g
Protein36% DV18g
Carbs22% DV67g
Fiber8% DV2g
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