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Vincent Sammons
Stir-fry dish with salmon and courgette potatoes
A delicious Italian recipe for a stir-fry dish with salmon and courgette potatoes.
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Ingredients
Directions
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Cut the zucchini into quarters and cut these pieces into thick slices, then cut the slices into strips.
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Heat the oil and fry the onions light brown and soft in about 5 minutes.
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Add the courgette and stir-fry on a high heat until light brown.
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Add the salmon cubes and chopped herbs and pepper and fry for a few minutes without the fish falling apart.
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30 minMain dishfrying oil, chicken breast, chicken spices, raw ham, Mozzarella, frozen Flemish fries, tomato, mixed salad, sladressing natural,chicken with mozzarella
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20 minMain dishChinese noodles, Red onion, wok oil, Thai stir-fry mix, fresh wok prawns with garlic, green curry paste, coconut milk, fresh basil,thai shrimp curry
Nutrition
300Calories
Sodium0% DV0g
Fat29% DV19g
Protein46% DV23g
Carbs3% DV8g
Fiber0% DV0g
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