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Vincent Sammons
Stir-fry dish with salmon and courgette potatoes
A delicious Italian recipe for a stir-fry dish with salmon and courgette potatoes.
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Ingredients
Directions
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Cut the zucchini into quarters and cut these pieces into thick slices, then cut the slices into strips.
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Heat the oil and fry the onions light brown and soft in about 5 minutes.
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Add the courgette and stir-fry on a high heat until light brown.
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Add the salmon cubes and chopped herbs and pepper and fry for a few minutes without the fish falling apart.
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45 minMain dishoranges, garlic, djinten (ground cumin), extra virgin olive oil, pig oysters, coriander, Red pepper, peeled pistachio nuts, ginger jam, sea salt, (freshly ground) black pepper, lamb's lettuce,roasted pork oyster with pate of pistachio nuts -
20 minMain dishciabatta, cream cheese basil light, Yorkham, cucumber, Eggs, Cherry tomatoes, bunch onions,meal ciabatta -
50 minMain dishpotato, leg ham (natural), clove, butter, liquid baking product, Brussel sprout, nutmeg, cranberry compote, redcurrant jelly, cinnamon powder, paprika, Red wine vinegar, lemon juice,Christmas ham with cranberry glaze -
215 minMain dishfennel bulb, onion, garlic, fresh ginger root, biological shoulder chop, Red pepper, water, dried mushrooms, miso soup, cola, Japanese soy sauce, rice vinegar, organic bacon patties, medium sized egg, salad onion, ramen noodles, pickled ginger, freshly cut pointed cabbage, nori snack, roasted sesame seeds,tonkotsu windows with streaky bacon
Nutrition
300Calories
Sodium0% DV0g
Fat29% DV19g
Protein46% DV23g
Carbs3% DV8g
Fiber0% DV0g
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