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Spinach-fetarol
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Ingredients
Directions
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Extra requirements: food processor.
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Finely chop the spinach in the food processor and mix in the finely chopped parsley, finely chopped spring onion and garlic.
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Transfer the spinach to a bowl and scoop up the crumbled feta, the well drained cottage cheese and the egg.
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Grind some black pepper to taste.
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Preheat the oven to 200 ° C.
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Carefully pull the thawed sheets of filo dough apart and make four squares of four pieces each.
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Let the edges overlap by 2 centimeters, moisten them with a little water and stick them together.
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Spoon a bar of the spinach mixture on each square 4 cm from the bottom edge.
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Fold the sides over the filling and roll the dough with the spinach so that it becomes a solid roll.
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Place the rolls with the closing edge at the bottom on a baking sheet covered with parchment paper.
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Brush the rolls generously with olive oil.
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Slide the baking sheet into a ridge under the center in the oven and bake the rolls in 25-30 minutes until golden brown and done.
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Let the rolls from the oven rest for 5 minutes.
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Tasty with a fresh salad with radish.
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30 minMain dishmedium sized egg, tofu natural, chilled whole green beans, cool fresh flaked meal, cut white cabbages, bean sprouts, traditional olive oil, satay sauce, kroepoek, cucumber,gado-gado with tofu
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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