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Liam&Levi'sMommy
Pasta with grilled fennel
A tasty Italian recipe. The vegetarian main course contains the following ingredients: olive oil, garlic (finely chopped), dried chili peppers (chilli powder), tomato cubes (400 g), white wine, penne rigate, fennel tubers, Pecorino ((spicy sheep cheese) and grated).
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Ingredients
Directions
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Heat 2 tablespoons of oil in a large pan and fry the garlic for 30 seconds.
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Add the chillies, the tomato cubes and the white wine.
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Let the sauce simmer for 10-15 minutes on low heat, then season with salt and (freshly ground) pepper.
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Meanwhile, cook the penne al dente according to the instructions on the package.
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Clean the fennel tubers, halve them in length and cut them into thin parts.
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Brush the fennel with 1 tablespoon of oil.
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Heat the grill pan to very hot.
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Grill the fennel parts 2-3 minutes per side.
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Drain the penne and scoop with the tomato sauce.
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Divide the penne over four deep plates and put the grilled fennel on top.
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Garnish with the Pecorino..
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Nutrition
650Calories
Sodium0% DV1.495mg
Fat35% DV23g
Protein52% DV26g
Carbs27% DV81g
Fiber28% DV7g
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