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Cowboyt
Oven-baked mackerel with winter carrot and laurel
Also try this delicious oven-baked mackerel with winter carrots and bay leaves
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Place the pieces of winter carrot, the potato and the shallots together with the thyme and the laurel on the baking tray (or in a baking dish covered with parchment paper).
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Pour over the oil and mix. Place the fish in between and sprinkle them around with salt and pepper.
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Bake this in the middle of the oven in about 25 minutes brown and done. Serve with lemon slices.
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25 minMain dishshallot, zucchini, Broccoli, Mediterranean herbs, feta, mild olive oil, gnocchi di patate, medium sized egg, fresh parsley, extra mild yogurt,oven vegetables with feta, gnocchi, fresh yoghurt and a boiled egg -
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30 minMain dishbaby potatoes, breakfast bacon, milk, thyme, cornstarch, cream cheese, soft goat cheese, chives, cherry / Christmas, roots,goat cheese fondue with potatoes and bacon -
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Nutrition
690Calories
Sodium0% DV0g
Fat72% DV47g
Protein54% DV27g
Carbs12% DV37g
Fiber0% DV0g
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