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ChristineD
Gratinated penne with tuna
A tasty Italian recipe. The main course contains the following ingredients: fish, onion, traditional olive oil and tuna pieces in tomato sauce (tin of 160 g).
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Ingredients
Directions
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Cook the penne according to the instructions on the package.
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Cut the onions. Clean the peppers and cut into cubes. Preheat the grill. Heat the oil in a frying pan and fry the onion and the pepper for about 5 minutes.
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Add the tuna and the tomatoes and let it cook gently for about 5 minutes. Season with pepper and salt.
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Mix the tuna and the penne in an oven dish. Cut the mozzarella into slices and spread over the dish.
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Place the baking dish under the grill for about 2 minutes until the mozzarella has melted. Serve.
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Nutrition
535Calories
Sodium18% DV420mg
Fat22% DV14g
Protein56% DV28g
Carbs24% DV71g
Fiber20% DV5g
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