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The Meatetarian
Lamb with spinach
A nice Indian recipe. The main course contains the following ingredients: meat, onions (coarsely chopped), oil, lamb patties (in cubes of 4 cm), fresh ginger root (grated), garlic (pressed), chili pepper (crumbled), mild Indian curry paste (pot a 283 g ), ready-to-cook spinach, red pepper (in strips), red pepper (in rings), fresh coriander ((a 15 g), coarsely minced meat) and lemon juice.
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Ingredients
Directions
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Fry in oil for 5 minutes in oil.
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Cut in pieces of meat and fry for 2 minutes.
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In a bowl stir ginger, garlic, chili pepper, curry paste and 1 tsp salt.
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Spread the herb paste with meat, add 1 min.
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And add 250 ml water.
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Stew the meat with the lid on the pan for 1 hour.
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Season with peppers and red pepper with lamb and season to taste with salt, pepper and lemon juice.
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Nice with basmati rice..
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Nutrition
455Calories
Sodium24% DV570mg
Fat49% DV32g
Protein66% DV33g
Carbs3% DV9g
Fiber24% DV6g
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