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Lamb with spinach
 
 
4 ServingsPTM90 min

Lamb with spinach


A nice Indian recipe. The main course contains the following ingredients: meat, onions (coarsely chopped), oil, lamb patties (in cubes of 4 cm), fresh ginger root (grated), garlic (pressed), chili pepper (crumbled), mild Indian curry paste (pot a 283 g ), ready-to-cook spinach, red pepper (in strips), red pepper (in rings), fresh coriander ((a 15 g), coarsely minced meat) and lemon juice.

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Directions

  1. Fry in oil for 5 minutes in oil.
  2. Cut in pieces of meat and fry for 2 minutes.
  3. In a bowl stir ginger, garlic, chili pepper, curry paste and 1 tsp salt.
  4. Spread the herb paste with meat, add 1 min.
  5. And add 250 ml water.
  6. Stew the meat with the lid on the pan for 1 hour.
  7. Season with peppers and red pepper with lamb and season to taste with salt, pepper and lemon juice.
  8. Nice with basmati rice..


Nutrition

455Calories
Sodium24% DV570mg
Fat49% DV32g
Protein66% DV33g
Carbs3% DV9g
Fiber24% DV6g

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