Buddhabowl with bulgur, broccoli list and mushrooms

Name: buddhabowl with bulgur, broccoli list and mushrooms
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 200 g bulgur; 400 g broccoli list; 4 medium sized egg; 400 g mushrooms; 3 el mild olive oil; 400 g fresh spinach; 15 g fresh basil; 12,5 g fresh chives

Quick healthy dish: a buddhabowl with bulgur, broccoli list, egg, mushroom, spinach, basil and chives.

Ingredients

Kitchen Stuff

1 skillet

Directions

Prepare the bulgur according to the instructions on the packaging. Cook the broccoli list for the last minute. Drain.
Meanwhile, cook the eggs in half an inch. Let it frighten under cold running water, peel and halve.
Cut the mushrooms into pieces. Heat the oil in a large frying pan and stir fry the mushrooms over medium heat in 12 min. Golden brown and crispy.
Take out of the pan. Stir-fry the spinach in portions in the same pan until the vegetables have half shrunk.
Cut the basil and the chives. Scoop through the bulgur-broccoli mixture. Season with pepper and salt.
Divide over deep bowls and place the mushrooms, spinach and the egg next to it.