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SarahLayne
Spring stew with peas and ham
Stew with garden peas, raw ham and white cheese
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Ingredients
Directions
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Boil the potatoes in plenty of water with salt in 16 min. Until done. Add the peas after 11 minutes and cook for 5 minutes.
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Meanwhile cut the ham into pieces. Heat the oil in a frying pan and fry the ham for 5 minutes on a medium heat.
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Slice the garlic finely, add together with the soup vegetable to the ham pieces and cook for 5 minutes. Meanwhile, crush the white cheese.
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Drain the potatoes and peas and collect 1 cup of cooking liquid. Mash the potatoes, peas and half of the cooking water.
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Scoop the soup vegetables with the ham and half of the cheese through the stew and add any additional cooking liquid. Sprinkle with the rest of the cheese.
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Nutrition
405Calories
Sodium0% DV1.020mg
Fat22% DV14g
Protein46% DV23g
Carbs14% DV42g
Fiber36% DV9g
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