Filter
Reset
Sort ByRelevance
Tracy Charles Sunley
Summery fish jar with white wine and tomato
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220ºC.
-
Heat the oil in a frying pan and fry the onion for about 5 minutes.
-
Fry the garlic for 1 minute and add the tomato paste and cubes of tomato.
-
Fry until the tomatoes are softer and extinguish with the wine.
-
Let it boil gently for about 5 minutes.
-
In the meantime, place the oven fries on the baking tray and bake for about 20 minutes in the middle of the oven.
-
Stir the bouillon tablet through the sauce and place the pieces of fish fillet.
-
Let cover for about 20 minutes.
-
Add the mussels after about 10 minutes.
-
Meanwhile, mix the lettuce with the parsley, onion rings and dressing.
-
Take the fries out of the oven and serve with the fish pot and the salad.
-
45 minMain disholive oil, chicken leg, drumstick, fresh ginger, green pepper, garlic, curry powder, cumin powder (djinten), coriander powder (ketoembar), cayenne pepper, chicken broth from tablet, lemon, parsley, fresh mint, lemon,lemon chicken with parsley and mint
-
30 minMain dishbutter, onion, Red cabbage, clove, cane sugar, cornstarch, all-in-one, crumbly potato, milk, nutmeg, gold bar, fresh sage, sugar, cinnamon powder,tartlet with red cabbage, apple and sage
-
25 minMain dishgarlic, traditional olive oil, chilled pumpkin pieces, dried Italian herbs, water, wholemeal animal paste, Cherry tomatoes, low-fat smoked bacon strips,organic animal paste with bacon and pumpkin sauce
-
55 minMain disheggplant, sunflower oil, sweet potato, sausage, dried rosemary, dried oregano, cinnamon powder, butter, flour, milk, nutmeg,casserole with sweet potato, eggplant and sausage
Nutrition
585Calories
Sodium0% DV0g
Fat29% DV19g
Protein74% DV37g
Carbs19% DV57g
Fiber0% DV0g
Loved it