Filter
Reset
Sort ByRelevance
Tracy Charles Sunley
Summery fish jar with white wine and tomato
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220ºC.
-
Heat the oil in a frying pan and fry the onion for about 5 minutes.
-
Fry the garlic for 1 minute and add the tomato paste and cubes of tomato.
-
Fry until the tomatoes are softer and extinguish with the wine.
-
Let it boil gently for about 5 minutes.
-
In the meantime, place the oven fries on the baking tray and bake for about 20 minutes in the middle of the oven.
-
Stir the bouillon tablet through the sauce and place the pieces of fish fillet.
-
Let cover for about 20 minutes.
-
Add the mussels after about 10 minutes.
-
Meanwhile, mix the lettuce with the parsley, onion rings and dressing.
-
Take the fries out of the oven and serve with the fish pot and the salad.
-
20 minMain dishfresh basil, lemon, avocado oil, zucchini, (olive oil, salmon fillet on the skin, fresh tagliatelle,tagliatelle with salmon and avocado pesto -
15 minMain dishpotatoes with skin, chicory, coalfish fillet, breakfast bacon, garlic, orange, olive oil, thyme,charcoal dish with chicory and potatoes -
25 minMain dishturkey fillet, Indian curry paste, vine tomatoes, yellow bell pepper, mixed iceberg lettuce, chive dressing, fries, sunflower oil,curry-turkey skewers with fries and salad -
20 minMain dishoil, fried quibbling, cooking potatoes, garden peas, lamb's lettuce, onions,spring stew with kibbling
Nutrition
585Calories
Sodium0% DV0g
Fat29% DV19g
Protein74% DV37g
Carbs19% DV57g
Fiber0% DV0g
Loved it